by Belicia Tang | Dec 7, 2025 | Personal Reflections
Dearest readers, It is Sunday, December 7, as I write to you all from the comfort of my bed. I apologize for not getting my Blogmas up yesterday, as I had a rough day and there was not a creative bone in my body as I was suffocating through the fog of depression....
by Belicia Tang | Dec 5, 2025 | Personal Reflections
The blues have landed. Repeat. The blues have landed. Dearest readers, I wish I could be writing to you from a prettier mental landscape. But it’s cold and dark and stormy right now. I was feeling low in mood and lethargic most of the day– even my dance...
by Belicia Tang | Dec 4, 2025 | Personal Reflections
BLOGMAS DAY 3 Dearest readers, Happy Wednesday, Happy Hump Day! I hope this post finds you well! Wednesday is a much lighter work day than Tuesday. I taught an 8am pilates class and had a new student, Karen, who was struggling a bit, but since she was the only one who...
by Belicia Tang | Dec 2, 2025 | Personal Reflections
HOLY MOLY we’re down to the eleventh hour of Blogmas Day 2– it’s 10:07pm as I begin today’s post. I have 23 minutes to crank out this post since we have a family group phone call scheduled at 10:30pm (it’s about something serious, so I...
by Belicia Tang | Dec 1, 2025 | Personal Reflections
Dearest readers, Happy December! Can you believe we made it to the last month of the year? Hallelujah! This year has been a trying one, but it’s been equally as formative. All the lessons I’ve learned through my challenges– mental illness, substance...
by Belicia Tang | Nov 27, 2025 | Personal Reflections
Dearest readers, Happy Thanksgiving! I can’t believe we are at the end of 2025! Thanksgiving is one of my favorite holidays of the year. It’s a chance to tune your awareness to all the blessings in your life. No matter how rough things may be going right...