by Belicia Tang | Nov 10, 2025 | Mental Health, Personal Reflections
“Art that disturbs the comforted and comforts the disturbed.” This is the first thought that popped up as I stood up from my movie theater seat, waking up from my trance following this 2-hour movie. If you’ve ever struggled with depression, psychosis, and madness,...
by Belicia Tang | Nov 9, 2025 | Personal Reflections
Quote of the Day “Write about your own experience. Read widely of others’ experiences in thought and action– stretch to others even though it hurts and strains and would be more comfortable to snuggle back in the comforting cotton-wool of blissful...
by Belicia Tang | Nov 9, 2025 | Personal Reflections, Relationships
I am unlovable because of my mental illness. This is the negative core belief that has plagued me basically since my bipolar disorder diagnosis seven years ago. I have spent years in therapy trying to dismantle this core belief that has made me so afraid of intimacy,...
by Belicia Tang | Nov 3, 2025 | Personal Reflections
Dearest readers, November is upon us! Historically, this is month of personal growth “challenges”. I’m sure we’ve all heard of “No-Nut November” (celibacy), “No-Shave November” (hello, facial hair), and more. A personal...
by Belicia Tang | Nov 3, 2025 | Personal Reflections
Good morning, dear readers. Happy Monday! Yesterday, I had my second expressive writing group, and 3 people attended! How delightful! I was deeply humbled that people showed up to my group to join me for an hour of catharsis, healing, and self-reflection. I think they...
