by Belicia Tang | Dec 11, 2025 | Fitness/Nutrition, Personal Reflections
Dearest readers, Hello hello, how do you do? It’s Wednesday today, and I’m so sorry for not getting yesterday’s Blogmas up! Tuesdays are notoriously my heavy-duty teaching day, I started at 7:45am and ended at 7:15pm (with a few breaks here and...
by Belicia Tang | Dec 8, 2025 | Personal Reflections
Dearest readers, I write to you in a peppy and positive mood– such a stark difference from yesterday’s low. Not to trauma dump or belabor the point, but yesterday was rough, for many reasons. The usual suspects: seasonal affective disorder, cold weather,...
by Belicia Tang | Dec 7, 2025 | Personal Reflections
Dearest readers, It is Sunday, December 7, as I write to you all from the comfort of my bed. I apologize for not getting my Blogmas up yesterday, as I had a rough day and there was not a creative bone in my body as I was suffocating through the fog of depression....
by Belicia Tang | Dec 5, 2025 | Personal Reflections
The blues have landed. Repeat. The blues have landed. Dearest readers, I wish I could be writing to you from a prettier mental landscape. But it’s cold and dark and stormy right now. I was feeling low in mood and lethargic most of the day– even my dance...
by Belicia Tang | Dec 4, 2025 | Personal Reflections
BLOGMAS DAY 3 Dearest readers, Happy Wednesday, Happy Hump Day! I hope this post finds you well! Wednesday is a much lighter work day than Tuesday. I taught an 8am pilates class and had a new student, Karen, who was struggling a bit, but since she was the only one who...
