Yoga2Music

Yoga2Music

Find your rhythm on the mat! Yoga2Music transforms traditional vinyasa flow into a dynamic and expressive movement experience set to music. This class seamlessly blends yoga postures with the rhythm and flow of carefully selected music, creating a unique practice that invigorates the body and soothes the soul.

Expressive Writing Group

Expressive Writing Group

Join us for a weekly expressive writing group where we explore the power of the written word in a supportive and welcoming environment. We meet remotely on Zoom, so you can join from the comfort of your own home, whether you prefer to write on your computer or with good old-fashioned pen and paper.

Yoga2Music

Yoga2Music

Find your rhythm on the mat! Yoga2Music transforms traditional vinyasa flow into a dynamic and expressive movement experience set to music. This class seamlessly blends yoga postures with the rhythm and flow of carefully selected music, creating a unique practice that invigorates the body and soothes the soul.

Expressive Writing Group

Expressive Writing Group

Join us for a weekly expressive writing group where we explore the power of the written word in a supportive and welcoming environment. We meet remotely on Zoom, so you can join from the comfort of your own home, whether you prefer to write on your computer or with good old-fashioned pen and paper.

Yoga2Music

Yoga2Music

Find your rhythm on the mat! Yoga2Music transforms traditional vinyasa flow into a dynamic and expressive movement experience set to music. This class seamlessly blends yoga postures with the rhythm and flow of carefully selected music, creating a unique practice that invigorates the body and soothes the soul.

Expressive Writing Group

Expressive Writing Group

Join us for a weekly expressive writing group where we explore the power of the written word in a supportive and welcoming environment. We meet remotely on Zoom, so you can join from the comfort of your own home, whether you prefer to write on your computer or with good old-fashioned pen and paper.

Yoga2Music

Yoga2Music

Find your rhythm on the mat! Yoga2Music transforms traditional vinyasa flow into a dynamic and expressive movement experience set to music. This class seamlessly blends yoga postures with the rhythm and flow of carefully selected music, creating a unique practice that invigorates the body and soothes the soul.

Expressive Writing Group

Expressive Writing Group

Join us for a weekly expressive writing group where we explore the power of the written word in a supportive and welcoming environment. We meet remotely on Zoom, so you can join from the comfort of your own home, whether you prefer to write on your computer or with good old-fashioned pen and paper.

Yoga2Music

Yoga2Music

Find your rhythm on the mat! Yoga2Music transforms traditional vinyasa flow into a dynamic and expressive movement experience set to music. This class seamlessly blends yoga postures with the rhythm and flow of carefully selected music, creating a unique practice that invigorates the body and soothes the soul.

Expressive Writing Group

Expressive Writing Group

Join us for a weekly expressive writing group where we explore the power of the written word in a supportive and welcoming environment. We meet remotely on Zoom, so you can join from the comfort of your own home, whether you prefer to write on your computer or with good old-fashioned pen and paper.