About Venture True Wellness

At Venture True Wellness, our mission is to empower individuals to lead healthier, more balanced lives by providing comprehensive wellness solutions that nurture the body, mind, and spirit. Through personalized care, education, and sustainable practices, we are dedicated to supporting each person on their journey toward holistic well-being, helping them discover their true potential and thrive in all areas of life.

Belicia Tang (founder and CEO)

My Roots in Movement

From the age of five, I immersed myself in the discipline and artistry of competitive rhythmic gymnastics, training rigorously and competing at the Junior Olympic level. A career-ending knee injury at seventeen forced me to leave the sport I had dedicated my life to, but it also opened the door to a new passion: Latin ballroom dancing. Over the past decade, I have competed on the Dancesport circuit, explored other styles of dance including heels dance, jazz funk, salsa and bachata, and even founded my own dance club at UCLA. These experiences have shaped my deep understanding of the body’s capabilities and revealed movement’s power as both a form of expression and a path to healing.

Empowering Through Fitness

Beyond the competitive dance floor, I’ve embraced a broader mission in fitness. As a certified personal trainer and instructor in dance cardio, Yoga, Pilates, and Barre, I’m dedicated to helping others uncover the joy and strength in physical activity. I believe movement goes beyond fitness—it’s about connecting deeply with oneself and fostering well-being from within.

Hi there! I’m Belicia,

Hi, I’m Belicia Tang, the founder of Venture True Wellness. I’m a Renaissance Woman at heart, a creative soul with a deep passion for serving others in the realm of wellness and holistic health. My life has been a vibrant exploration of movement, self-discovery, and a commitment to nurturing the mind, body, and spirit.

My passion for wellness extends to mental health, an area I’ve navigated personally. These challenges have inspired me to advocate for others, creating a safe, supportive space where resources, inspiration, and community thrive. Wellness, to me, is as much about the mind as the body.

“Wellness is a lifestyle—but it’s also deeply personal. We’re here to help you discover what works for you and bring it to life.”

– Belicia Tang

What People Are Saying

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As a senior citizen, I have enjoyed and benefited from Belicia’s dance class expertise. Her selection of modern and ballroom dance music appeals to all ages and makes movement easy rather than a chore. She understands how to engage her classes to stay involved, make progress and have fun.

5
Linda K.
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My first impression of Belicia after taking her ballroom fitness class was, ‘what a beautiful dancer!’ Although she excels in ballroom, she’s equally adept at all genres of dance. Belicia is a multi-talented dancer, instructor, choreographer. Besides dance, she also teaches Pilates and yoga which I enjoy immensely.

5
Mona W.
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I truly looked forward to going to ballroom dance fitness every week. The class included a diverse range of dancers and Belicia fostered an inclusive learning environment for all. Her professional dance experience and unique style allowed each student to feel comfortable expressing themselves and all levels. I hope to take more classes from her in the future!

5
Cecilia K.
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Belicia’s Yoga2Music class is a truly transformative experience that transports participants to a serene, meditative world. She masterfully blends the mindful flow of yoga with the rhythmic energy of dance, creating a unique and invigorating pace that encourages deep self-expression. This innovative practice powerfully fosters holistic wellness, creating a harmonious flow that unites mind, heart, and body, leaving participants with a profound sense of joy and vitality.

 

5
Zheng C.
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Belicia has a gift for drawing out divine feminine energy in all her students. She patiently demonstrates movements and choreography, and her warm-ups are both fun and a great way to build confidence. She’s professional, inspiring, and brings a positive energy to every class.

5
Haejin J.
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Fabulous yoga teacher. Works well with whatever level you’re at. Truly the very best.

 

5
Bill B.
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I started working with Belicia a year ago with zero confidence in dancing–I’d avoid social situations where dancing was involved and wanted to change that. From day one, she made me feel comfortable, starting slow and building my skills at a pace that worked for me. Now, dancing with Belicia is one of the highlights of my week. She’s even taught me choreography! I’m now excited to go out dancing and find joy in it. Belicia is empathetic, a great communicator, and brings so much energy and enthusiasm to every lesson. She encourages me every step of the way, and the confidence I’ve gained has impacted other areas of my life. Highly recommend her to anyone!

 

5
Lauren N.
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Hubs and I had the best time learning our first dance with Belicia! Not only was she such a patient and thorough instructor, we were amazed with her improvisation skills and creativity with piecing together such a beautiful choreography. She was so flexible to meet around our busy work schedules. We highly recommend working with her!

5
Carolyn T.
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Belicia teaches fitness dance (ballroom dance) and Yoga2Music classes at the Bay Club Redwood Shores. I took both of her classes back to back today and they were great! I’m moderately in shape and found the steps fun and do-able while still working up a sweat. The yoga class was very enjoyable with the music component emphasized. The stretching, balance work and light core building was a perfect finish class after her dance workout. I really love how Belicia is very clear and upbeat. Her voice is also soothing. I’ll definitely be taking both her classes on a regular basis. Thanks Belicia!

5
Helen K.
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Belicia is super creative and respond very well to our idea of first dance of our upcoming wedding. She is easily approachable and easily made me and my partner, which both of us have no experience in dancing, feeling confident that we can do this at the end of our first lesson together. Over the course of 5 sessions, we continue to see progress week by week. She has a wonderful personality. I would highly recommend Belicia to anyone who is interested in learning first dance from her!

5
Lih-Chiao H.